To preserve your sanity in the modern society you should urgently go mad. Only in this case you'll be able to keep up with the times. It is absolutely necessary to make use of all the inventions made by mankind, even if you don't really need them. They've invented radio - enjoy it! They've invented television - enjoy it! They've invented Internet - immediately enjoy it! They've decoded a human gene pool - change yourself! And those who fail to go mad should be subjected to medical treatment in a madhouse.
Rewrite this message 100 times, and happiness will come to you.